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Training Schedule
The table below shows the organised training schedule for our members for winter 2022-2023. Sessions should be booked on the club app and any changes will be notified there, but do keep an eye on the club WhatsApp group too.
Unless otherwise indicated, all sessions shown below are included within the club membership.
Week Day | Training Type | Location | Comments | Time |
|---|---|---|---|---|
Monday AM | Yoga | Howberry Park | 06:55 | |
Monday PM | Spin Class | Cholsey | 17:00 | |
Tuesday | Pool Swim | Oratory Prep School | Arrive pool ready | 20:15 |
Wednesday | Run Coaching | Wallingford | Remember to book on the run together app | 18:50 |
Thursday | Strength & Conditioning | Cholsey | 18:15 | |
Friday | ||||
Saturday | Park Run | Didcot / Various | Contributes towards the Club Championship | 09:00 |
Sunday | Club Ride | Wallingford Town Centre | Rides of varying intensity, distance and elevation with a coffee (and cake) break | TBC |
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