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Training Schedule

The table below shows the organised training schedule for our members for winter 2023-2024.  Sessions should be booked on the club app and any changes will be notified there, but do keep an eye on the club WhatsApp group too.

Unless otherwise indicated, all sessions shown below are included within the club membership.

Week Day
Training Type
Location
Comments
Time
Monday AM
Sunrise Yoga
Howberry Park
07:00
Monday PM
Strength & Conditioning
Cholsey
18:15
Tuesday
Pool Swim
Oratory Prep School
Arrive pool ready
20:15
Wednesday AM
Spin Class
Cholsey
06:05
Wednesday PM
Lake Swimming
Queenford Lakes
TBC
Wednesday PM
Run Coaching
Wallingford
Remember to book on the run together app
18:50
Thursday PM
Spin Class
Cholsey
17:05
Thursday
Pool Swim
Oratory Prep School
Arrive pool ready
20:15
Friday
Strength & Conditioning
Cholsey
12:30
Saturday
Park Run
Didcot / Various
Contributes towards the Club Championship
09:00
Sunday
Club Ride
Wallingford Town Centre
Rides of varying intensity, distance and elevation with a coffee (and cake) break
08:00
Sunday
Social Run
Runwize, Wallingford
Remember to book on the run together app
09:00
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