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Training Schedule
The table below shows the organised training schedule for our members for winter 2023-2024. Sessions should be booked on the club app and any changes will be notified there, but do keep an eye on the club WhatsApp group too.
Unless otherwise indicated, all sessions shown below are included within the club membership.
Week Day | Training Type | Location | Comments | Time |
|---|---|---|---|---|
Monday AM | Sunrise Yoga | Howberry Park | 07:00 | |
Monday PM | Strength & Conditioning | Cholsey | 18:15 | |
Tuesday | Pool Swim | Oratory Prep School | Arrive pool ready | 20:15 |
Wednesday AM | Spin Class | Cholsey | 06:05 | |
Wednesday PM | Run Coaching | Wallingford | Remember to book on the run together app | 18:50 |
Thursday PM | Spin Class | Cholsey | 17:05 | |
Thursday | Pool Swim | Oratory Prep School | Arrive pool ready | 20:15 |
Friday | ||||
Saturday | Park Run | Didcot / Various | Contributes towards the Club Championship | 09:00 |
Sunday | Club Ride | Wallingford Town Centre | Rides of varying intensity, distance and elevation with a coffee (and cake) break | TBC - usually 8am |
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