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Training Schedule

We have recently updated our training offering for members and believe this offers excellent value for money.  All sessions are included within our Full Membership package.  Social Members can also book on to sessions at a cost.

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The table below shows the organised training schedule for our members for winter 2024-2025.  Sessions should be booked on the club app and any changes will be notified there, but do keep an eye on the club WhatsApp group too.

Unless otherwise indicated, all sessions shown below are included within the club membership.

Week Day
Training Type
Location
Comments
Time
Monday AM
Sunrise Yoga
Howberry Park
07:00
Monday PM
Strength & Conditioning
Cholsey
18:15
Monday PM
Sprint Session
Long Wittenham
18:40
Tuesday PM
Strength & Conditioning
Cholsey
19:50
Tuesday PM
Pool Swim (Coached)
Oratory Prep School
Arrive pool ready
20:15
Wednesday AM
Sunrise Yoga
Howberry Park
07:00
Wednesday PM
Run Coaching
Wallingford
Remember to book on the run together app
18:50
Wednesday PM
Pool Swim (Un-coached)
Oratory Prep School
Arrive pool ready
19:45
Thursday
Spin Class
Cholsey
17:05
Thursday
Pool Swim (Coached)
Oratory Prep School
Arrive pool ready
20:15
Friday
Strength & Conditioning
Cholsey
12:30
Saturday
Park Run
Didcot / Various
Contributes towards the Club Championship
09:00
Sunday
Club Ride
Wallingford Town Centre
Rides of varying intensity, distance and elevation with a coffee (and cake) break
08:00
Sunday (Winter)
Zwift Club Ride
Online
08:00
Sunday
Social Run
Runwize, Wallingford
Remember to book on the run together app
09:00
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